Zone 01
Strength & Weightlifting
US-imported racks, platforms and free weights for every lifter — from first pull to personal best.
A 12,000 sq. ft. premium studio built for people who take it seriously — US-imported strength, a HYROX-style cardio floor, Pilates, calisthenics and a full recovery wing. The doors are open.
Drop your details — we'll send a confirmation to your inbox and set up your first visit.
SARK Lifestyle & Fitness Studio is a premium 12,000 sq. ft. space in the heart of Perumbakkam — engineered for serious training and real recovery under one roof. Every zone, every machine and every coach is here for one thing: your transformation.
From US-imported strength equipment to a dedicated recovery wing, this is where discipline today becomes strength tomorrow. And we're open now.
Purpose-built spaces so your training never waits on a machine — and your recovery is treated as seriously as your workout.
US-imported racks, platforms and free weights for every lifter — from first pull to personal best.
A functional conditioning floor built for engine work, intervals and race-style training.
Bodyweight rigs to build control, mobility and raw strength.
A dedicated reformer & mat space for core, posture and precision.
Ice baths, jacuzzi, sauna & steam — because recovery is training too.
Guidance that adapts to your body and your goal — on the floor and on the plate.
Certified coaches who guide your form, program your progression and keep you accountable — so every session counts.
Fuel your body, nourish your goals. Simple, sustainable nutrition built around your life — not a crash diet.
Real reviews from members already training at SARK.
“An outstanding addition to the fitness community! This is much more than just a gym, it's a complete wellness destination. With state-of-the-art gym equipment, calisthenics training, a dedicated yoga center, and a relaxing jacuzzi…”
“Sark Gym in Perumbakkam is an excellent place to work out. The gym is clean, well-maintained, and has good-quality equipment. The trainers are friendly, knowledgeable, and always ready to guide and motivate members…”
“Congratulations and my best wishes!”
Right in the neighbourhood, open seven days a week for the community around it.
Walk in for a tour or book a free trial session. Our team will show you every zone and map a plan to your goal.
Leave your details and we'll send a confirmation straight to your inbox — plus a callback to book your first visit.